Join MeeMee Lahman, Behavior Health Clinician for Salud Family Health, for a discussion of "The Unfolding Now: Realizing your true nature through the practice of presence", by A.H. Almaas.
Learn an effective practice for developing the transformative quality of presence. Through a particular method of self-observation and contemplative exploration, learn to live in the relaxed condition of simply “being ourselves,” without interference from feelings of inadequacy, drivenness toward goals, struggling to figure things out, and rejecting experiences we don't want.
A three-part book discussion series held both in-person and on Zoom simultaneously. In-person participants are strongly encouraged to wear a mask. All registrants will also receive a Zoom invitation 24 hours prior to the discussion.
Meeting dates are September 18, October 9, and November 6.
Participants are to attend all 3 sessions. Simply register for September 18, and you'll be automatically registered for the 2 subsequent sessions.
Information on receiving a copy of the book will be sent to registrants.