Reading is Doctor Recommended

7:00 PM - 8:30 PM
Estes Valley Library
Hondius Community Room

Event Details

Join us for this informative series with book & film explorations.
Facilitator: health and nutrition expert Chazz Glaze

October Book Title: The Body Keeps the Score
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, by Bessel van der Kolk, MD, explores the ways in which trauma rewires the brain and changes the way people experience the world.

Additional Reading is Doctor Recommended dates:
November 21
December 19


Event Type(s): Adult Program, Book Club, Wellness
Cheryl Homan-Wendell

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